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		<title>Eat Local Iowa</title>
		<link>http://eatlocaliowa.wordpress.com</link>
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		<title>Charlotte&#8217;s North Liberty</title>
		<link>http://eatlocaliowa.wordpress.com/2010/09/09/charlottes-north-liberty/</link>
		<comments>http://eatlocaliowa.wordpress.com/2010/09/09/charlottes-north-liberty/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 08:35:59 +0000</pubDate>
		<dc:creator>Marcy</dc:creator>
				<category><![CDATA[Family Friendly]]></category>

		<guid isPermaLink="false">https://eatlocaliowa.wordpress.com/2010/09/09/charlottes-north-liberty/</guid>
		<description><![CDATA[Charlotte&#8217;s is a fresh food bistro type restaurant deli with creative sandwiches, fantastic sweet potato fries, pasta and fresh salads, and desserts that make your eyes tell your tummy &#8220;yeah I think youstill have room.&#8221; My friend Jennifer got tuna on croissant with sweet potato fries and I got the west coast club with spf.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatlocaliowa.wordpress.com&amp;blog=3746953&amp;post=164&amp;subd=eatlocaliowa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Espresso 134 Lisbon, Iowa</title>
		<link>http://eatlocaliowa.wordpress.com/2010/04/14/espresso134-2/</link>
		<comments>http://eatlocaliowa.wordpress.com/2010/04/14/espresso134-2/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 01:21:15 +0000</pubDate>
		<dc:creator>Marcy</dc:creator>
				<category><![CDATA[Can I Buy You a Drink?]]></category>
		<category><![CDATA[Carry Out Available]]></category>
		<category><![CDATA[Date Night]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Family Optional]]></category>
		<category><![CDATA[Feeding the Multitudes]]></category>
		<category><![CDATA[Laptops Optional]]></category>
		<category><![CDATA[Lunch Anyone?]]></category>
		<category><![CDATA[Out of the Box]]></category>
		<category><![CDATA[Widescreen]]></category>
		<category><![CDATA[134]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[espresso]]></category>
		<category><![CDATA[historic iowa]]></category>
		<category><![CDATA[Iowa]]></category>
		<category><![CDATA[just jills]]></category>
		<category><![CDATA[lisbon]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[small town iowa food]]></category>

		<guid isPermaLink="false">http://eatlocaliowa.wordpress.com/?p=146</guid>
		<description><![CDATA[It was a good thing for me that Brighton got out of school at 11:30.  After a quick lunch at home, we headed to the City Park in Lisbon.  A small historic community of around 2500 people, Lisbon has a gem sitting right on Main Street.  It&#8217;s called Espresso 134. ATMOSPHERE: The renovated 1881 building [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatlocaliowa.wordpress.com&amp;blog=3746953&amp;post=146&amp;subd=eatlocaliowa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">espresso 134</media:title>
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		<title>Al&#8217;s Blue Toad</title>
		<link>http://eatlocaliowa.wordpress.com/2010/03/30/als-blue-toad/</link>
		<comments>http://eatlocaliowa.wordpress.com/2010/03/30/als-blue-toad/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 16:37:38 +0000</pubDate>
		<dc:creator>Marcy</dc:creator>
				<category><![CDATA[Americana]]></category>
		<category><![CDATA[Can I Buy You a Drink?]]></category>
		<category><![CDATA[Carry Out Available]]></category>
		<category><![CDATA[Date Night]]></category>
		<category><![CDATA[Ethnic]]></category>
		<category><![CDATA[Lunch Anyone?]]></category>
		<category><![CDATA[Out of the Box]]></category>
		<category><![CDATA[Widescreen]]></category>
		<category><![CDATA[al]]></category>
		<category><![CDATA[al's blue toad]]></category>
		<category><![CDATA[Czech]]></category>
		<category><![CDATA[Czech food]]></category>
		<category><![CDATA[Czech Village]]></category>
		<category><![CDATA[flood]]></category>
		<category><![CDATA[historic]]></category>
		<category><![CDATA[Iowa]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[Zindricks]]></category>

		<guid isPermaLink="false">http://eatlocaliowa.wordpress.com/?p=114</guid>
		<description><![CDATA[Well, it sure has been a busy year!!!  Building houses, having babies&#8230;(ok ONE house and ONE baby&#8230;but that sure is enough!) no rest at the Oberbreckling home!  Needless to say, our outings have been limited, but we did manage one really fantastic one recently.  Al&#8217;s Blue Toad in historic and rebuilding Czech Village in Cedar [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatlocaliowa.wordpress.com&amp;blog=3746953&amp;post=114&amp;subd=eatlocaliowa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">davideberleallenanthonyzindrick</media:title>
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		<title>Alger&#8217;s Pizza Palace Mount Vernon, Iowa</title>
		<link>http://eatlocaliowa.wordpress.com/2008/12/27/algers-pizza-palace/</link>
		<comments>http://eatlocaliowa.wordpress.com/2008/12/27/algers-pizza-palace/#comments</comments>
		<pubDate>Fri, 26 Dec 2008 18:19:26 +0000</pubDate>
		<dc:creator>Marcy</dc:creator>
				<category><![CDATA[Americana]]></category>
		<category><![CDATA[Can I Buy You a Drink?]]></category>
		<category><![CDATA[Carry Out Available]]></category>
		<category><![CDATA[Date Night]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Feeding the Multitudes]]></category>
		<category><![CDATA[Lunch Anyone?]]></category>
		<category><![CDATA[algers]]></category>
		<category><![CDATA[Iowa]]></category>
		<category><![CDATA[Local Food]]></category>
		<category><![CDATA[mount vernon]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[take out]]></category>

		<guid isPermaLink="false">http://eatlocaliowa.wordpress.com/?p=104</guid>
		<description><![CDATA[Located on the Main Street in the Historic College town (Home of Cornell College) of Mount Vernon, (we all know College kids take their pizza very VERY seriously) lies a Royal little pizza place called Pizza Palace. Oh yum.  Is all I have to say.  Andrew, Brighton, and I stopped by there on a Thursday [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatlocaliowa.wordpress.com&amp;blog=3746953&amp;post=104&amp;subd=eatlocaliowa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Algers Pizza Palace</media:title>
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		<item>
		<title>I&#8217;m still eating!</title>
		<link>http://eatlocaliowa.wordpress.com/2008/11/03/im-still-eating/</link>
		<comments>http://eatlocaliowa.wordpress.com/2008/11/03/im-still-eating/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 14:11:37 +0000</pubDate>
		<dc:creator>Marcy</dc:creator>
				<category><![CDATA[Family Friendly]]></category>

		<guid isPermaLink="false">http://eatlocaliowa.wordpress.com/?p=101</guid>
		<description><![CDATA[I am sorry that my blog has hit a stand still.  Things have been a wee bit crazy around here lately.  But I&#8217;m still looking for and ready to try out new places.  We&#8217;re considering going out today and if we do, Lunch will be someplace local and new.  But I&#8217;ve got lots to do [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatlocaliowa.wordpress.com&amp;blog=3746953&amp;post=101&amp;subd=eatlocaliowa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://eatlocaliowa.wordpress.com/2008/11/03/im-still-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">eatlocaliowa</media:title>
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		<item>
		<title>Mechanicsville Fireman&#8217;s Breakfast Mechanicsville, Iowa</title>
		<link>http://eatlocaliowa.wordpress.com/2008/10/05/mechanicsvillefiremansbreakfast/</link>
		<comments>http://eatlocaliowa.wordpress.com/2008/10/05/mechanicsvillefiremansbreakfast/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 15:35:59 +0000</pubDate>
		<dc:creator>Marcy</dc:creator>
				<category><![CDATA[Americana]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Feeding the Multitudes]]></category>
		<category><![CDATA[ambulance]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[fireman]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[mechanicsville]]></category>
		<category><![CDATA[share]]></category>
		<category><![CDATA[small town]]></category>
		<category><![CDATA[sunday]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://eatlocaliowa.wordpress.com/?p=98</guid>
		<description><![CDATA[October 5, 2008 Ever see these kinds of signs when you&#8217;re driving through a small town?  &#8221;Spaghetti Dinner!&#8221;  &#8220;Catfish Fry!&#8221; &#8220;Pancake Breakfast!&#8221;  Well, no one makes breakfast like the Mechanicsville Volunteer Firemen and Paramedics.  The entire town and then some comes out to have breakfast and to support our local fire and ambulance.  I&#8217;ve gone [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatlocaliowa.wordpress.com&amp;blog=3746953&amp;post=98&amp;subd=eatlocaliowa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://eatlocaliowa.wordpress.com/2008/10/05/mechanicsvillefiremansbreakfast/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Fireman and Ambulance Breakfast</media:title>
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		<item>
		<title>John Ernest Vineyard &amp; Winery Tama, Iowa</title>
		<link>http://eatlocaliowa.wordpress.com/2008/09/27/johnernstvineyardwinery/</link>
		<comments>http://eatlocaliowa.wordpress.com/2008/09/27/johnernstvineyardwinery/#comments</comments>
		<pubDate>Sat, 27 Sep 2008 15:20:37 +0000</pubDate>
		<dc:creator>Marcy</dc:creator>
				<category><![CDATA[Can I Buy You a Drink?]]></category>
		<category><![CDATA[Date Night]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Family Optional]]></category>
		<category><![CDATA[Feeding the Multitudes]]></category>
		<category><![CDATA[Out of the Box]]></category>
		<category><![CDATA[Winery]]></category>
		<category><![CDATA[Iowa Wine Tour]]></category>
		<category><![CDATA[iowa winery]]></category>
		<category><![CDATA[iowa wines]]></category>
		<category><![CDATA[local wines]]></category>
		<category><![CDATA[Meskwaki]]></category>
		<category><![CDATA[Mesquakie]]></category>
		<category><![CDATA[Tama Iowa]]></category>

		<guid isPermaLink="false">http://eatlocaliowa.wordpress.com/?p=90</guid>
		<description><![CDATA[9/20/08 John Ernst Vineyard and Winery On your way to the Meskwaki Bingo Casino and Hotel, take a quick detour to visit the John Ernest Vineyard and Winery.  This area is full of history and activities and is right between Cedar Rapids and Ames.  If you&#8217;re interested in learning about Meskwaki culture check out the site above. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatlocaliowa.wordpress.com&amp;blog=3746953&amp;post=90&amp;subd=eatlocaliowa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">John Ernst Vineyard and Winery</media:title>
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		<item>
		<title>Dittos Stanwood, Iowa</title>
		<link>http://eatlocaliowa.wordpress.com/2008/09/09/dittos/</link>
		<comments>http://eatlocaliowa.wordpress.com/2008/09/09/dittos/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 22:03:51 +0000</pubDate>
		<dc:creator>Marcy</dc:creator>
				<category><![CDATA[Americana]]></category>
		<category><![CDATA[Breakfast 24/7]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Lunch Anyone?]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[dittos]]></category>
		<category><![CDATA[eat local iowa]]></category>
		<category><![CDATA[Eating establishment]]></category>
		<category><![CDATA[eatlocaliowa]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[Iowa]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[tenderloin]]></category>

		<guid isPermaLink="false">http://eatlocaliowa.wordpress.com/?p=78</guid>
		<description><![CDATA[Ditto&#8217;s is one of those wonderful restaurants that you find in almost every small town.  Especially in Iowa. You can order a skillet breakfast any time of the day, have a porkchop home style lunch complete with mashed potatoes, and supper of liver and onions with a hand dipped milk shake and finish off with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatlocaliowa.wordpress.com&amp;blog=3746953&amp;post=78&amp;subd=eatlocaliowa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Tabor Home Wines, Baldwin Iowa</title>
		<link>http://eatlocaliowa.wordpress.com/2008/09/04/tabor-home-wines-baldwin-iowa/</link>
		<comments>http://eatlocaliowa.wordpress.com/2008/09/04/tabor-home-wines-baldwin-iowa/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 01:19:44 +0000</pubDate>
		<dc:creator>Marcy</dc:creator>
				<category><![CDATA[Can I Buy You a Drink?]]></category>
		<category><![CDATA[Date Night]]></category>
		<category><![CDATA[Family Optional]]></category>
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		<category><![CDATA[Local Produce]]></category>
		<category><![CDATA[Tabor Home]]></category>
		<category><![CDATA[Vineyard]]></category>
		<category><![CDATA[Wine tour]]></category>
		<category><![CDATA[Wines]]></category>
		<category><![CDATA[Wonderful]]></category>

		<guid isPermaLink="false">http://eatlocaliowa.wordpress.com/?p=72</guid>
		<description><![CDATA[Snuggled in between the rolling hills of Jackson County lies a century farm and acres of grape vines at a family owned winery called Tabor Home.  I&#8217;m no stranger to Tabor Home.  I met them years ago at the farmer&#8217;s market in Cedar Rapids, fell in love with their wines, and have been a &#8220;fan&#8221; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatlocaliowa.wordpress.com&amp;blog=3746953&amp;post=72&amp;subd=eatlocaliowa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://eatlocaliowa.wordpress.com/2008/09/04/tabor-home-wines-baldwin-iowa/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">eatlocaliowa</media:title>
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		<title>Little Swan Lake Winery Estherville, Iowa</title>
		<link>http://eatlocaliowa.wordpress.com/2008/09/02/little-swan-lake-winery/</link>
		<comments>http://eatlocaliowa.wordpress.com/2008/09/02/little-swan-lake-winery/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 23:58:39 +0000</pubDate>
		<dc:creator>Marcy</dc:creator>
				<category><![CDATA[Can I Buy You a Drink?]]></category>
		<category><![CDATA[Out of the Box]]></category>
		<category><![CDATA[Winery]]></category>
		<category><![CDATA[estherville]]></category>
		<category><![CDATA[iowa winery]]></category>
		<category><![CDATA[little swan lake winery]]></category>
		<category><![CDATA[local winery]]></category>
		<category><![CDATA[okoboji]]></category>
		<category><![CDATA[spencer iowa]]></category>
		<category><![CDATA[Wines]]></category>

		<guid isPermaLink="false">http://eatlocaliowa.wordpress.com/?p=63</guid>
		<description><![CDATA[On our trip to Terrill, to visit the family, one of our outings was Little Swan Lake Winery in Estherville.  Little did we know that it was the day of their Harvest Festival featuring World Port, Billie James, and Neal Ruge.  Along with a whole other host of goodies.  I desperately wanted to stay to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatlocaliowa.wordpress.com&amp;blog=3746953&amp;post=63&amp;subd=eatlocaliowa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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