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	<description>Junk food is for the weak</description>
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		<title>Eat Local Iowa</title>
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		<title>COMING SOON!!!!  BrrrFest in Coralville</title>
		<link>http://eatlocaliowa.wordpress.com/2012/01/29/coming-soon-brrrfest-in-coralville/</link>
		<comments>http://eatlocaliowa.wordpress.com/2012/01/29/coming-soon-brrrfest-in-coralville/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 04:54:44 +0000</pubDate>
		<dc:creator>Marcy</dc:creator>
				<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[backpocket brewery]]></category>
		<category><![CDATA[Beer]]></category>
		<category><![CDATA[brewery]]></category>
		<category><![CDATA[brrrfest]]></category>
		<category><![CDATA[coralville]]></category>
		<category><![CDATA[marriott]]></category>
		<category><![CDATA[microbrew]]></category>

		<guid isPermaLink="false">http://eatlocaliowa.wordpress.com/?p=168</guid>
		<description><![CDATA[January 28 2012, Coralville Mariott hosted the first annual Brrrfest &#8211; a celebration of local and midwestern winter microbrews. Stay tuned for the full post!! Filed under: Family Friendly Tagged: backpocket brewery, Beer, brewery, brrrfest, coralville, marriott, microbrew<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatlocaliowa.wordpress.com&amp;blog=3746953&amp;post=168&amp;subd=eatlocaliowa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Charlotte&#8217;s North Liberty</title>
		<link>http://eatlocaliowa.wordpress.com/2010/09/09/charlottes-north-liberty/</link>
		<comments>http://eatlocaliowa.wordpress.com/2010/09/09/charlottes-north-liberty/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 08:35:59 +0000</pubDate>
		<dc:creator>Marcy</dc:creator>
				<category><![CDATA[Family Friendly]]></category>

		<guid isPermaLink="false">https://eatlocaliowa.wordpress.com/2010/09/09/charlottes-north-liberty/</guid>
		<description><![CDATA[Charlotte&#8217;s is a fresh food bistro type restaurant deli with creative sandwiches, fantastic sweet potato fries, pasta and fresh salads, and desserts that make your eyes tell your tummy &#8220;yeah I think youstill have room.&#8221; My friend Jennifer got tuna on croissant with sweet potato fries and I got the west coast club with spf.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatlocaliowa.wordpress.com&amp;blog=3746953&amp;post=164&amp;subd=eatlocaliowa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Espresso 134 Lisbon, Iowa</title>
		<link>http://eatlocaliowa.wordpress.com/2010/04/14/espresso134-2/</link>
		<comments>http://eatlocaliowa.wordpress.com/2010/04/14/espresso134-2/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 01:21:15 +0000</pubDate>
		<dc:creator>Marcy</dc:creator>
				<category><![CDATA[Can I Buy You a Drink?]]></category>
		<category><![CDATA[Carry Out Available]]></category>
		<category><![CDATA[Date Night]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Family Optional]]></category>
		<category><![CDATA[Feeding the Multitudes]]></category>
		<category><![CDATA[Laptops Optional]]></category>
		<category><![CDATA[Lunch Anyone?]]></category>
		<category><![CDATA[Out of the Box]]></category>
		<category><![CDATA[Widescreen]]></category>
		<category><![CDATA[134]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[espresso]]></category>
		<category><![CDATA[historic iowa]]></category>
		<category><![CDATA[Iowa]]></category>
		<category><![CDATA[just jills]]></category>
		<category><![CDATA[lisbon]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[small town iowa food]]></category>

		<guid isPermaLink="false">http://eatlocaliowa.wordpress.com/?p=146</guid>
		<description><![CDATA[UPDATE:  Espresso 134 is now closed.  &#160; It was a good thing for me that Brighton got out of school at 11:30.  After a quick lunch at home, we headed to the City Park in Lisbon.  A small historic community of around 2500 people, Lisbon has a gem sitting right on Main Street.  It&#8217;s called [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatlocaliowa.wordpress.com&amp;blog=3746953&amp;post=146&amp;subd=eatlocaliowa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">espresso 134</media:title>
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			<media:title type="html">Cake Bites from Sweetopia</media:title>
		</media:content>

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			<media:title type="html">2nd Floor</media:title>
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		<item>
		<title>Al&#8217;s Blue Toad</title>
		<link>http://eatlocaliowa.wordpress.com/2010/03/30/als-blue-toad/</link>
		<comments>http://eatlocaliowa.wordpress.com/2010/03/30/als-blue-toad/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 16:37:38 +0000</pubDate>
		<dc:creator>Marcy</dc:creator>
				<category><![CDATA[Americana]]></category>
		<category><![CDATA[Can I Buy You a Drink?]]></category>
		<category><![CDATA[Carry Out Available]]></category>
		<category><![CDATA[Date Night]]></category>
		<category><![CDATA[Ethnic]]></category>
		<category><![CDATA[Lunch Anyone?]]></category>
		<category><![CDATA[Out of the Box]]></category>
		<category><![CDATA[Widescreen]]></category>
		<category><![CDATA[al]]></category>
		<category><![CDATA[al's blue toad]]></category>
		<category><![CDATA[Czech]]></category>
		<category><![CDATA[Czech food]]></category>
		<category><![CDATA[Czech Village]]></category>
		<category><![CDATA[flood]]></category>
		<category><![CDATA[historic]]></category>
		<category><![CDATA[Iowa]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[Zindricks]]></category>

		<guid isPermaLink="false">http://eatlocaliowa.wordpress.com/?p=114</guid>
		<description><![CDATA[Well, it sure has been a busy year!!!  Building houses, having babies&#8230;(ok ONE house and ONE baby&#8230;but that sure is enough!) no rest at the Oberbreckling home!  Needless to say, our outings have been limited, but we did manage one really fantastic one recently.  Al&#8217;s Blue Toad in historic and rebuilding Czech Village in Cedar [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatlocaliowa.wordpress.com&amp;blog=3746953&amp;post=114&amp;subd=eatlocaliowa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">eatlocaliowa</media:title>
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			<media:title type="html">013000_1324[01]</media:title>
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			<media:title type="html">davideberleallenanthonyzindrick</media:title>
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		<item>
		<title>Alger&#8217;s Pizza Palace Mount Vernon, Iowa</title>
		<link>http://eatlocaliowa.wordpress.com/2008/12/27/algers-pizza-palace/</link>
		<comments>http://eatlocaliowa.wordpress.com/2008/12/27/algers-pizza-palace/#comments</comments>
		<pubDate>Fri, 26 Dec 2008 18:19:26 +0000</pubDate>
		<dc:creator>Marcy</dc:creator>
				<category><![CDATA[Americana]]></category>
		<category><![CDATA[Can I Buy You a Drink?]]></category>
		<category><![CDATA[Carry Out Available]]></category>
		<category><![CDATA[Date Night]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Feeding the Multitudes]]></category>
		<category><![CDATA[Lunch Anyone?]]></category>
		<category><![CDATA[algers]]></category>
		<category><![CDATA[Iowa]]></category>
		<category><![CDATA[Local Food]]></category>
		<category><![CDATA[mount vernon]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[take out]]></category>

		<guid isPermaLink="false">http://eatlocaliowa.wordpress.com/?p=104</guid>
		<description><![CDATA[Located on the Main Street in the Historic College town (Home of Cornell College) of Mount Vernon, (we all know College kids take their pizza very VERY seriously) lies a Royal little pizza place called Pizza Palace. Oh yum.  Is all I have to say.  Andrew, Brighton, and I stopped by there on a Thursday [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatlocaliowa.wordpress.com&amp;blog=3746953&amp;post=104&amp;subd=eatlocaliowa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">eatlocaliowa</media:title>
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			<media:title type="html">Algers Pizza Palace</media:title>
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	</item>
		<item>
		<title>I&#8217;m still eating!</title>
		<link>http://eatlocaliowa.wordpress.com/2008/11/03/im-still-eating/</link>
		<comments>http://eatlocaliowa.wordpress.com/2008/11/03/im-still-eating/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 14:11:37 +0000</pubDate>
		<dc:creator>Marcy</dc:creator>
				<category><![CDATA[Family Friendly]]></category>

		<guid isPermaLink="false">http://eatlocaliowa.wordpress.com/?p=101</guid>
		<description><![CDATA[I am sorry that my blog has hit a stand still.  Things have been a wee bit crazy around here lately.  But I&#8217;m still looking for and ready to try out new places.  We&#8217;re considering going out today and if we do, Lunch will be someplace local and new.  But I&#8217;ve got lots to do [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatlocaliowa.wordpress.com&amp;blog=3746953&amp;post=101&amp;subd=eatlocaliowa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://eatlocaliowa.wordpress.com/2008/11/03/im-still-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">eatlocaliowa</media:title>
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		<title>Mechanicsville Fireman&#8217;s Breakfast Mechanicsville, Iowa</title>
		<link>http://eatlocaliowa.wordpress.com/2008/10/05/mechanicsvillefiremansbreakfast/</link>
		<comments>http://eatlocaliowa.wordpress.com/2008/10/05/mechanicsvillefiremansbreakfast/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 15:35:59 +0000</pubDate>
		<dc:creator>Marcy</dc:creator>
				<category><![CDATA[Americana]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Feeding the Multitudes]]></category>
		<category><![CDATA[ambulance]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[fireman]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[mechanicsville]]></category>
		<category><![CDATA[share]]></category>
		<category><![CDATA[small town]]></category>
		<category><![CDATA[sunday]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://eatlocaliowa.wordpress.com/?p=98</guid>
		<description><![CDATA[October 5, 2008 Ever see these kinds of signs when you&#8217;re driving through a small town?  &#8221;Spaghetti Dinner!&#8221;  &#8220;Catfish Fry!&#8221; &#8220;Pancake Breakfast!&#8221;  Well, no one makes breakfast like the Mechanicsville Volunteer Firemen and Paramedics.  The entire town and then some comes out to have breakfast and to support our local fire and ambulance.  I&#8217;ve gone [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatlocaliowa.wordpress.com&amp;blog=3746953&amp;post=98&amp;subd=eatlocaliowa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://eatlocaliowa.wordpress.com/2008/10/05/mechanicsvillefiremansbreakfast/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">eatlocaliowa</media:title>
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			<media:title type="html">Fireman and Ambulance Breakfast</media:title>
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	</item>
		<item>
		<title>John Ernest Vineyard &amp; Winery Tama, Iowa</title>
		<link>http://eatlocaliowa.wordpress.com/2008/09/27/johnernstvineyardwinery/</link>
		<comments>http://eatlocaliowa.wordpress.com/2008/09/27/johnernstvineyardwinery/#comments</comments>
		<pubDate>Sat, 27 Sep 2008 15:20:37 +0000</pubDate>
		<dc:creator>Marcy</dc:creator>
				<category><![CDATA[Can I Buy You a Drink?]]></category>
		<category><![CDATA[Date Night]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Family Optional]]></category>
		<category><![CDATA[Feeding the Multitudes]]></category>
		<category><![CDATA[Out of the Box]]></category>
		<category><![CDATA[Winery]]></category>
		<category><![CDATA[Iowa Wine Tour]]></category>
		<category><![CDATA[iowa winery]]></category>
		<category><![CDATA[iowa wines]]></category>
		<category><![CDATA[local wines]]></category>
		<category><![CDATA[Meskwaki]]></category>
		<category><![CDATA[Mesquakie]]></category>
		<category><![CDATA[Tama Iowa]]></category>

		<guid isPermaLink="false">http://eatlocaliowa.wordpress.com/?p=90</guid>
		<description><![CDATA[9/20/08 John Ernst Vineyard and Winery On your way to the Meskwaki Bingo Casino and Hotel, take a quick detour to visit the John Ernest Vineyard and Winery.  This area is full of history and activities and is right between Cedar Rapids and Ames.  If you&#8217;re interested in learning about Meskwaki culture check out the site above. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatlocaliowa.wordpress.com&amp;blog=3746953&amp;post=90&amp;subd=eatlocaliowa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">John Ernst Vineyard and Winery</media:title>
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		<title>Dittos Stanwood, Iowa</title>
		<link>http://eatlocaliowa.wordpress.com/2008/09/09/dittos/</link>
		<comments>http://eatlocaliowa.wordpress.com/2008/09/09/dittos/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 22:03:51 +0000</pubDate>
		<dc:creator>Marcy</dc:creator>
				<category><![CDATA[Americana]]></category>
		<category><![CDATA[Breakfast 24/7]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Lunch Anyone?]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[dittos]]></category>
		<category><![CDATA[eat local iowa]]></category>
		<category><![CDATA[Eating establishment]]></category>
		<category><![CDATA[eatlocaliowa]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[Iowa]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[tenderloin]]></category>

		<guid isPermaLink="false">http://eatlocaliowa.wordpress.com/?p=78</guid>
		<description><![CDATA[Ditto&#8217;s is one of those wonderful restaurants that you find in almost every small town.  Especially in Iowa. You can order a skillet breakfast any time of the day, have a porkchop home style lunch complete with mashed potatoes, and supper of liver and onions with a hand dipped milk shake and finish off with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatlocaliowa.wordpress.com&amp;blog=3746953&amp;post=78&amp;subd=eatlocaliowa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Tabor Home Wines, Baldwin Iowa</title>
		<link>http://eatlocaliowa.wordpress.com/2008/09/04/tabor-home-wines-baldwin-iowa/</link>
		<comments>http://eatlocaliowa.wordpress.com/2008/09/04/tabor-home-wines-baldwin-iowa/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 01:19:44 +0000</pubDate>
		<dc:creator>Marcy</dc:creator>
				<category><![CDATA[Can I Buy You a Drink?]]></category>
		<category><![CDATA[Date Night]]></category>
		<category><![CDATA[Family Optional]]></category>
		<category><![CDATA[Out of the Box]]></category>
		<category><![CDATA[Winery]]></category>
		<category><![CDATA[Century Farm]]></category>
		<category><![CDATA[Family Owned]]></category>
		<category><![CDATA[Iowa]]></category>
		<category><![CDATA[Iowa Vineyard]]></category>
		<category><![CDATA[Iowa Wine]]></category>
		<category><![CDATA[Iowa Wine Tour]]></category>
		<category><![CDATA[Local Food]]></category>
		<category><![CDATA[Local Produce]]></category>
		<category><![CDATA[Tabor Home]]></category>
		<category><![CDATA[Vineyard]]></category>
		<category><![CDATA[Wine tour]]></category>
		<category><![CDATA[Wines]]></category>
		<category><![CDATA[Wonderful]]></category>

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		<description><![CDATA[Snuggled in between the rolling hills of Jackson County lies a century farm and acres of grape vines at a family owned winery called Tabor Home.  I&#8217;m no stranger to Tabor Home.  I met them years ago at the farmer&#8217;s market in Cedar Rapids, fell in love with their wines, and have been a &#8220;fan&#8221; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatlocaliowa.wordpress.com&amp;blog=3746953&amp;post=72&amp;subd=eatlocaliowa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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